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Optimum Nutrition Pro Complex Gainer

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Pro Complex Gainer by Optimum Nutrition

Optimum Nutrition Pro Complex Gainer

Unlike typical weight gain formulas that are chock full of simple sugars and poorly sourced fat, Optimum Nutrition's Pro Complex Gainer derives a significantly higher percentage of calories from protein including 7 premium sources of protein.

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Optimum Nutrition Pro Complex Gainer

When it comes to gaining lean mass, not all calories are created equally, which is why smart gainers choose Optimum Nutrition Pro Complex Gainer. Unlike typical weight gain formulas that are chock full of simple sugars and poorly sourced fat, Optimum Nutrition's Pro Complex Gainer derives a significantly higher percentage of calories from protein, including 7 premium sources of protein. By complementing such protein with complex carbohydrates, dietary fiber, digestive enzymes, vitamins, essential minerals, medium chain triglycerides (MCTs), and a great taste as well, Optimum Nutrition has created the ideal lean gainer. Pro Complex Gainer is designed with quality, not quantity, because Optimum Nutrition understands that you want to get big, not fat.

How to use

Instructions for use:

Mix one scoop with approx 4 dl of water, milk, or your favorite beverage until powder is completely dissolved. Use as needed to achieve your weight and mass goals.


Food supplement

Content: 2366
Serving size: 1.5 scoop (169 gr)
Recommended daily use: 1 serving
Amount per 169 gr 100 gr
Kilocalories 661 391.12
Kilojoule 2,767.47 1,637.56
Protein 60 gr 35.5 gr
Total Carbohydrate 85 gr 50.3 gr
- of which sugars 8.2 gr 4.85 gr
Total Fat 8.8 gr 5.21 gr
- of which saturates 1.9 gr 1.12 gr
- of which trans fat
Dietary Fiber 5.4 gr 3.2 gr
Sodium 301 mg 178.11 mg
Vitamin A 181.9 107.63
Vitamin D 1.1 0.65
Vitamin E 25.3 mg 14.97 mg
Vitamin C 13.3 mg 7.87 mg
Thiamin 0.3 mg 0.18 mg
Riboflavin 0.4 mg 0.24 mg
Niacin 4.1 mg 2.43 mg
Vitamin B6 0.5 mg 0.3 mg
Folic Acid 43.3 25.62
Vitamin B12 0.4 0.24
Biotin 33.3 19.7
Pantothenic Acid 1.3 mg 0.77 mg
Potassium 778.1 mg 460.41 mg
Chloride 224.3 mg 132.72 mg
Calcium 386.2 mg 228.52 mg
Phosphorus 211.3 mg 125.03 mg
Magnesium 73.9 mg 43.73 mg
Iron 4.6 mg 2.72 mg
Zinc 3.4 mg 2.01 mg
Copper 1.1 mg 0.65 mg
Manganese 0.9 mg 0.53 mg
Selenium 52.6 31.12
Chromium 22 13.02
Molybdenum 28.9 17.1
Iodine 29.6 17.51


Contains Milk, Soy, Egg, Wheat (Gluten).


Maltodextrin, Protein Blend (Whey Protein Isolates*[with Emulsifier: Soy Lecithin], Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen, Whey Peptides*, Wheat Protein [Glutamine Peptides]), Fat-Reduced Cocoa Powder, Medium Chained Tri-Glycerides, Emulsifiers: (Partially Hydrolysed Guar Gum, Soy Lecithin), Flavorings, Sunflower Oil, Mineral Blend (Sodium Chloride, Ferric Pyrophosphate, Zinc Oxide, Manganese Sulphate, Copper Gluconate, Chromium Chloride Hexahydrate, Potassium Iodide, Sodium Molybdate), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Vitamin B12), Sweeteners (Sucralose, Acesulfame Potassium), Antioxidant (Mixed Tocopherols). *From Milk

Optimum Nutrition

Optimum Nutrition is a sports nutrition company that uses state-of-the-art production to manufacture its line of valuable products. Whether its nutritional bars, protein powders, tasty shakes and Get- Energy formulas, or even their minerals and vitamins, Optimum Nutrition maintains the very highest standards. You can find Optimum Nutrition at GymNordic. Optimum Nutrition works continuously on discovering and creating the perfect formulas that enhance a healthy lifestyle- melting fat and sculpting lean muscle mass. A complementary range that delivers energy in creating your optimal shape.

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